Blog Post

13/2/14

  • By silviub
  • •
  • 13 Feb, 2014
Strength Strict Press 3-3-3 65%-70%-75% METCON (15min AMRAP) 150 WB 100 DU 50 Pull Ups  
Strength
Strict Press 3-3-3
65%-70%-75%
METCON (15min AMRAP)
150 WB
100 DU
50 Pull Ups
 
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: