A. Hang Power Clean 3-3-3 2-2-2 (increasing weight every rep) B. For Time: 2k Row 150 Double Unders / 450 Singles 10 Rounds of Cindy (5 Pull Ups, 10 Push Ups, 15 Squats)
2-2-2 (increasing weight every rep)
2k Row
150 Double Unders / 450 Singles
10 Rounds of Cindy
(5 Pull Ups, 10 Push Ups, 15 Squats)