Blog Post

17/4/17

  • By silviub
  • •
  • 17 Apr, 2017
A.Front Squat 6×4 @60-65% B. For Time 27-21-15-9: DB Thrusters Burpees to a Plate OH Lunges #45/25

A.Front Squat 6×4 @60-65%

B. For Time

27-21-15-9:
DB Thrusters
Burpees to a Plate
OH Lunges #45/25
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