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Blog Post
18/7/18
- By Silviu Bona
- •
- 18 Jul, 2018
Jerk
A. JERK
1-1-1-1-1-1-1
B. 4 RFT
400m Run
20 DB Push Press
10 Burpees
1-1-1-1-1-1-1
B. 4 RFT
400m Run
20 DB Push Press
10 Burpees
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