Blog Post

20/6/14

  • By silviub
  • •
  • 20 Jun, 2014
15min Work to a heavy single Power Snatch METCON 3 Rounds of: 10 snatches 95 30 DU Mobility work on OHS

15min  Work to a heavy single

Power Snatch

METCON

3 Rounds of:

10 snatches 95

30 DU

Mobility work on OHS
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