Blog Post

22/3/17

  • By silviub
  • •
  • 22 Mar, 2017
A. Push Press 3-2-2-1-1-1 B. 3 Rounds of: 1000m Row 5 min Rest Between Rounds
A. Push Press
3-2-2-1-1-1
B. 3 Rounds of:
1000m Row
5 min Rest Between Rounds
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: