Blog Post

2/6/17

  • By silviub
  • •
  • 02 Jun, 2017
A. Clean and Jerk 1 RM B. 6 Rounds of: 10 Clean and Jerks 200m Sprint Rest 1 min after every 2 rounds
A. Clean and Jerk 1 RM
B. 6 Rounds of:
10 Clean and Jerks
200m Sprint
Rest 1 min after every 2 rounds
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