26/8/14
- By silviub
- •
- 26 Aug, 2014
Strength 4 Rounds of: Back Squat 3-5 1&¼ 3 Box Jumps 33”/27 METCON 15 min AMRAP 5 Pull Ups 10 WB 200m Run
Strength
4 Rounds of:
Back Squat
3-5 1&¼
3 Box Jumps
33”/27
METCON
15 min AMRAP
5 Pull Ups
10 WB
200m Run
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