Blog Post

27/5/16

  • By silviub
  • 27 May, 2016
A. 7 Rounds Building of: 1 Hang Power Snatch + 1 High Hang Squat Snatch + 1 OHS B. 10 min EMOM 5 Burpee Box Jumps 5 T2B C. 400m Front Rack Carries with KB 1.5/1
A. 7 Rounds Building of:
1 Hang Power Snatch + 1 High Hang Squat Snatch + 1 OHS
B. 10 min EMOM
5 Burpee Box Jumps
5 T2B
C. 400m Front Rack Carries with KB 1.5/1
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