Blog Post

4/1/18

  • By Sil Bona
  • •
  • 04 Jan, 2018
RUN DON'T FREEZE

For Time:
30-25-20-15-10
Calorie Bike
Russian Kettlebell Swings (2/1.5)
10 Meter Shuttle Sprints
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WOD
Athlete of the Month
New to Crossfit N6?     START HERE
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