Blog Post

4/7/17

  • By silviub
  • 04 Jul, 2017
A. Thrusters 1-1-1-1-1 B. 12 min AMRAP of: 8 DB Thrusters (HEAVY) 10 Burpee Box Jump Overs 12 Chest to Bar Pull Ups
A. Thrusters
1-1-1-1-1
B. 12 min AMRAP of:
8 DB Thrusters (HEAVY)
10 Burpee Box Jump Overs
12 Chest to Bar Pull Ups
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