Blog Post

6/6/17

  • By silviub
  • 06 Jun, 2017
A. Front Squat 3 sec. Pause 3-3-2-2-1-1-1 B. 5 Rounds of: 15 KB Swings 2/1 pood 10 HSPU 15 T2B
A. Front Squat 3 sec. Pause
3-3-2-2-1-1-1
B. 5 Rounds of:
15 KB Swings 2/1 pood
10 HSPU
15 T2B
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