6/8/14

  • By silviub
  • 06 Aug, 2014
Clean Pull downs 5-5-5 4 sec. down METCON: (TIME) 10 Rounds of: 50 m Sled Push @BW (LOW PUSH) Rest 3min between rounds

Clean Pull downs

5-5-5

4 sec. down

METCON: (TIME)
10 Rounds of:

50 m Sled Push @BW (LOW PUSH)

Rest 3min between rounds
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: