10/6/14

  • By silviub
  • •
  • 01 Jun, 2014
METCON: 1000m Run 30 DB Cleans #45/25 30 OH Lunges #45/25 800m Run 20 DB Cleans 20 OH Lunges 400m Run 10 DB Cleans 10 OH Lunges Cash Out: 200 DU  

METCON:

1000m Run

30 DB Cleans #45/25

30 OH Lunges #45/25

800m Run

20 DB Cleans

20 OH Lunges

400m Run

10 DB Cleans

10 OH Lunges

Cash Out: 200 DU
 
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