Blog Post

2/6/14

  • By silviub
  • •
  • 03 Jun, 2014
Bench Press 6×4 80% Perform 5 Strict Pull Ups Between Sets   METCON: 14min AMRAP 10 Push Presses 135/95 10 Pistols 30 DU

Bench Press

6×4 80%

Perform 5 Strict Pull Ups Between Sets

 

METCON:

14min AMRAP

10 Push Presses 135/95

10 Pistols

30 DU
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