11/4/14

  • By silviub
  • 11 Apr, 2014
15min to find  Push Press MAX METCON 4 Rounds of: 20 Front Rack Lunges 20 Pull Ups 400m Sprint
15min to find 
Push Press MAX
METCON
4 Rounds of:
20 Front Rack Lunges
20 Pull Ups
400m Sprint
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