12/4/14

  • By silviub
  • 12 Apr, 2014
Snatches 3 Position Hold Snatch 5 x 3 2 Position Hold Snatch 5x 2 METCON 3 Rounds of: 10 Snatches @135/85 400m Run
Snatches
3 Position Hold Snatch
5 x 3
2 Position Hold Snatch
5x 2
METCON
3 Rounds of:
10 Snatches @135/85
400m Run
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