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11/6/14
By
silviub
•
11 Jun, 2014
METCON 2 Rounds of: 1min ON 1 min OFF OF: DB Rows 45/30 Med. Ball Sit Ups #20/14 Rowing Hollow Rocks Knees to Elbow
METCON
2 Rounds of:
1min ON 1 min OFF
OF:
DB Rows 45/30
Med. Ball Sit Ups #20/14
Rowing
Hollow Rocks
Knees to Elbow
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