Blog Post

10/6/14

  • By silviub
  • 10 Jun, 2014
METCON: 1000m Run 30 DB Cleans 30 OH Lunges 800m Run 20 DB Cleans 20 OH Lunges 400m Run 10 DB Cleans 10 OH Lunges Cash Out: 200 DU

METCON:

1000m Run

30 DB Cleans

30 OH Lunges

800m Run

20 DB Cleans

20 OH Lunges

400m Run

10 DB Cleans

10 OH Lunges

Cash Out: 200 DU
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: