1/2/14

  • By silviub
  • 01 Feb, 2014
Snatch Technique work 15min METCON (Time) 10min AMRAP 30 Snatches #75/45 30 Snatches #135/75 30 Snatches #165/100 30 Snatches #210/120 After Party: 15min to work on a GOAT
Snatch Technique work 15min
METCON (Time)
10min AMRAP
30 Snatches #75/45
30 Snatches #135/75
30 Snatches #165/100
30 Snatches #210/120
After Party: 15min to work on a GOAT
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