31/1/14

  • By silviub
  • •
  • 31 Jan, 2014
Strength Power Cleans 5×2 (Work to a heavy double) METCON (Time) 10 Rounds of: 2 Wall Walks 5 HSPU 10 Pull Ups (Jumping/Light)
Strength
Power Cleans 5×2 (Work to a heavy double)
METCON (Time)
10 Rounds of:
2 Wall Walks
5 HSPU
10 Pull Ups (Jumping/Light)
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