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Blog Post
12/7/15
- By silviub
- •
- 07 Dec, 2015
Deadlift 5×12 @50% 7 min AMRAP 10 TTB 15 WB Rest 3 min 7min AMRAP 10 Burpee Box Jumps 15 KB Swings 2/1.5
Deadlift 5×12 @50%
7 min AMRAP
10 TTB
15 WB
Rest 3 min
7min AMRAP
10 Burpee Box Jumps
15 KB Swings 2/1.5
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