Blog Post

28/5/14

  • By silviub
  • •
  • 28 May, 2014
STRENGTH Back Squats 2 Reps 5 Rounds EOMOM METCON: 10,9,8,7,6,5,4,3,2,1 Clean and Jerk 135/95 10 Pistols AND 30 DU Between each round

STRENGTH

Back Squats

2 Reps 5 Rounds EOMOM

METCON:

10,9,8,7,6,5,4,3,2,1

Clean and Jerk 135/95

10 Pistols AND

30 DU Between each round
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