29/5/14

  • By silviub
  • 29 May, 2014
Strength  8 Rounds of: 5-10 Tempo Ring Rows and Push Ups METCON: 10 Rounds of: 10sec Sled Push 5 Thrusters 95/65

Strength 

8 Rounds of: 5-10

Tempo Ring Rows and Push Ups

METCON:

10 Rounds of:

10sec Sled Push

5 Thrusters 95/65
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