What All CrossFitters Should Do

Here’s a great write up on what every CrossFitter should be doing.  I’ve hit on many of these points in the passed but it’s a great reminder for everyone.  It also touches on a few new things that some of…

Here’s a great write up on what every CrossFitter should be doing.  I’ve hit on many of these points in the passed but it’s a great reminder for everyone.  It also touches on a few new things that some of you my not have thought about.  Be the best version of yourself, work hard, train hard, recover well, and enjoy your fitness.

Click HERE for the article.