Blog Post

1/6/15

  • By silviub
  • •
  • 01 Jun, 2016
A. Deadlift 5×3 heavy B. 20min AMRAP 400m run 20 KB swings 400m Run 20 Box Jumps

A. Deadlift

5×3 heavy

B. 20min AMRAP

400m run
20 KB swings
400m Run
20 Box Jumps
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