16/5/17

  • By silviub
  • •
  • 16 May, 2017
A1 5 x 6-8 HSPU A2 5 x 10 Bent Over BB Rows B. 5 Rounds of: 30/25 cal 10 Burpee BJ Over 30/24 REST 3 min between rounds
A1 5 x 6-8 HSPU
A2 5 x 10 Bent Over BB Rows
B. 5 Rounds of:
30/25 cal
10 Burpee BJ Over 30/24
REST 3 min between rounds
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