Blog Post

15/5/17

  • By silviub
  • 15 May, 2017
CJ CUMMINGS strongest kid in MERICA A. Sumo Deadlifts 5-5-5-5-5 B. For Time 100 f. OH DB Lunges 100 DU 50 WB 10 Rope Climbs / 30 Ring Rows 50 WB 100 DU 100 f. OH DB Lunges  

CJ CUMMINGS strongest kid in MERICA

A. Sumo Deadlifts

5-5-5-5-5

B. For Time

100 f. OH DB Lunges
100 DU
50 WB
10 Rope Climbs / 30 Ring Rows
50 WB
100 DU
100 f. OH DB Lunges
 
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