Blog Post

16/6/14

  • By silviub
  • 16 Jun, 2014
Push Jerk 3-3-3-3-3 METCON: 21-15-9 OHS Pull ups Cash out 1000m run

Push Jerk

3-3-3-3-3

METCON:

21-15-9

OHS

Pull ups

Cash out
1000m run
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