17/6/14

  • By silviub
  • 17 Jun, 2014
“Morrison” 50-40-30-20 and 10 rep rounds of: Wall ball shots, 20 pound ball Box jump, 24 inch box Kettlebell swings, 1.5 pood
Morrison
50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE