Blog Post

1/7/17

  • By silviub
  • •
  • 01 Jul, 2017
A. 8 min EMOM 3 Power Clean and Jerks #185/135 B. 15 min AMRAP 10 KB Snatches 2/1.5 10 Goblet Squats 10 Burpees 100m Sprint
A. 8 min EMOM
3 Power Clean and Jerks #185/135
B. 15 min AMRAP
10 KB Snatches 2/1.5
10 Goblet Squats
10 Burpees
100m Sprint
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