Blog Post

19/2/14

  • By silviub
  • •
  • 19 Feb, 2014
Strength: Deadlift 5-3-1+ 80%-85%-90% METCON  13.4 7min AMRAP 3,3.6,6.9,9… Clean and Jerks #135/95 T2B
Strength: Deadlift
5-3-1+
80%-85%-90%
METCON 
13.4
7min AMRAP
3,3.6,6.9,9…
Clean and Jerks #135/95
T2B
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