Blog Post

19/4/17

  • By silviub
  • •
  • 19 Apr, 2017
A. Push Press 6×4 @75% B. 5 RFT: 20/18 Cal 18 Thrusters @65/45 15 Pull Ups

A. Push Press 6×4 @75%

B. 5 RFT:

20/18 Cal
18 Thrusters @65/45
15 Pull Ups
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