20/12/14
- By silviub
- •
- 20 Dec, 2014
Board 1 Team WOD 10 RFT: teams of two (switch after completing a full round. Each athlete will complete 5 full rounds). 10 HRPU 10 Deads, 185/135 10 Thrusters, 75/45 10 Hollow Rocks Board 2 Team WOD 10 RFT: teams…
Board 1
- Team WOD
10 RFT: teams of two (switch after completing a full round. Each athlete will complete 5 full rounds).
10 HRPU
10 Deads, 185/135
10 Thrusters, 75/45
10 Hollow Rocks
Board 2
- Team WOD
10 RFT: teams of two (switch after completing a full round. Each athlete will complete 5 full rounds).
10 HSPU
10 Deads, 225/155
10 Thrusters, 95/65
10 TTB
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