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Blog Post
2/11/16
- By silviub
- •
- 11 Feb, 2016
A. Strict Press 5-3-1 @70%-80%-90% of 1RM 5 Rounds of: 10 Power Snatches, 95/65 10 Box Jump Overs, 24/20 10 Burpees
A. Strict Press
5-3-1 @70%-80%-90%
of 1RM
5 Rounds of:
10 Power Snatches, 95/65
10 Box Jump Overs, 24/20
10 Burpees
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