Blog Post

2/1/15

  • By silviub
  • •
  • 01 Feb, 2016
Bear Complex 5 Rounds For Load 7 unbroken sets of: 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press

Bear Complex

5 Rounds For Load
7 unbroken sets of:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
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