Blog Post

21/2/14

  • By silviub
  • •
  • 21 Feb, 2014
Strength: Strict Press 5-3-1+ 70%-75%-80% METCON  5 Rounds of: 10 Power Cleans #135 10 Burpees
Strength:
Strict Press
5-3-1+
70%-75%-80%
METCON 
5 Rounds of:
10 Power Cleans #135
10 Burpees
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: