21/6/17

  • By silviub
  • 21 Jun, 2017
A. AMRAP 7: Wallballs (20/14) *EOTM: 5 Deadlifts (225/155) B.  Rowing Conditioning  12 Rounds: 20 Cal Row Rest 1:00 between rounds

A. AMRAP 7: Wallballs (20/14)
*EOTM: 5 Deadlifts (225/155)

B.  Rowing Conditioning 
12 Rounds:
20 Cal Row
Rest 1:00 between rounds

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