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2/20/15
By
silviub
•
20 Feb, 2015
Beginner / Intermediate / Advanced 1. Push Press 5×5 / 5×3 / 5×3 2. 7 min AMRAP Burpee to a 6″ Target 15 ALT DB Snatches Cash Out 2 min Airdyne ME / 500m Row / 750m Row
Beginner / Intermediate / Advanced
1. Push Press
5×5 / 5×3 / 5×3
2. 7 min AMRAP
Burpee to a 6″ Target
15 ALT DB Snatches
Cash Out
2 min Airdyne ME / 500m Row / 750m Row
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