Blog Post

2/23/15

  • By silviub
  • 23 Feb, 2015
Beginner / Intermediate / Advanced Squat 10 RM 4 RFT 15 KB Swings 15 OH Lunges 15 Leg Raises / K2E / T2B  
Beginner / Intermediate / Advanced
  1. Squat 10 RM
  2. 4 RFT
15 KB Swings
15 OH Lunges
15 Leg Raises / K2E / T2B
 
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