Blog Post

2/3/17

  • By silviub
  • 02 Mar, 2017
A. Power Snatch + 1 OHS Build to a heavy B. 5min AMRAP 8 Power Snatches #95/#65 8 OH Stationary BB Lunges #95/65 Rest 4 min 5 min AMRAP 10 SDHP #95/65 10 T2B
A. Power Snatch + 1 OHS Build to a heavy
B. 5min AMRAP
8 Power Snatches #95/#65
8 OH Stationary BB Lunges #95/65
Rest 4 min
5 min AMRAP
10 SDHP #95/65
10 T2B
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