24/4/17

  • By silviub
  • •
  • 24 Apr, 2017
A. Squat 3-3-3-3-3 B. For Time: 50 Front Squats @ BW Every time you break, Run 200m

A. Squat

3-3-3-3-3

B. For Time:

50 Front Squats @ BW
Every time you break, Run 200m
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE