25/5/16

  • By silviub
  • •
  • 25 May, 2016
A.  Back Squat 4×6 @70% of 1 RM B. Power Clean 3-3-3-3-3 (Building) C. Clean PullDowns 3-3-3 @120% of 1 RM Clean
A.  Back Squat
4×6 @70% of 1 RM
B. Power Clean
3-3-3-3-3 (Building)
C. Clean PullDowns
3-3-3 @120% of 1 RM Clean
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