24/5/16

  • By silviub
  • •
  • 24 May, 2016
1 mile Run with a Wall Ball 20/14 100 Burpee Pull Ups 90 Squats 80 DB Snatches 70 Box Jumps 60 OH Lunges 45/25 50 T2B 1 mile Run with a Wall Ball 20/14
1 mile Run with a Wall Ball 20/14
100 Burpee Pull Ups
90 Squats
80 DB Snatches
70 Box Jumps
60 OH Lunges 45/25
50 T2B
1 mile Run with a Wall Ball 20/14
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE