Phone: 647-237-2844 Email : crossfitn6@gmail.com
Home
About
Crossfit N6
Meet the coaches
What is Crossfit?
Success Stories
Programs
Personal Training
Crossfit
Athlete / Team Training
Schedule
News & Info
Athlete's Website
Videos
Technique Videos
Other Videos
Contact
START HERE
Blog
Blog Post
27/4/16
By
silviub
•
27 Apr, 2016
2 Rounds: 400m Run 26 Hand Release Pushups 400m Run 26 KBS, 1.5/1 400m Run 26 OH Sit-Ups 400m Run 26 T2B 400m Run 26 Double-Unders 400m Run 26 Box Jumps, 24/20
2 Rounds:
400m Run
26 Hand Release Pushups
400m Run
26 KBS, 1.5/1
400m Run
26 OH Sit-Ups
400m Run
26 T2B
400m Run
26 Double-Unders
400m Run
26 Box Jumps, 24/20
Share
Tweet
Share
Mail
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?
START HERE
Find Us:
1 Church St #7,
Keswick, ON
L4P 3E9
View on Map
Contact Us:
Phone: 647-237-2844
Email:
crossfitn6@gmail.com
Friends:
JaktRX
Richmond Hill CrossFit and Athletics
Again Faster Equipment
Crossfit Resources:
Crossfit Journal
Crossfit.com
Share by: