Let’s get fit and chill a bit at the same time! A. 3 x 400 m sled Push @ BW with a partner Rest As Needed B. 4 Rounds of: 20 Russian Twists 10 Strict TTB 20 Hollow Rocks\ 1…
Let’s get fit and chill a bit at the same time!
A. 3 x 400 m sled Push @ BW with a partner Rest As Needed