28/6/17
- By silviub
- •
- 27 Jun, 2017
Let’s get fit and chill a bit at the same time! A. 3 x 400 m sled Push @ BW with a partner Rest As Needed B. 4 Rounds of: 20 Russian Twists 10 Strict TTB 20 Hollow Rocks\ 1…
Let’s get fit and chill a bit at the same time!
A. 3 x 400 m sled Push @ BW with a partner Rest As Needed
B. 4 Rounds of:
20 Russian Twists
10 Strict TTB
20 Hollow Rocks\
1 min Plank Hold
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