Blog Post

29/7/14

  • By silviub
  • •
  • 29 Jul, 2014
OHS 1-1-1-1-1 Build to a heavy single METCON:  Nancy 5 Rounds of: 400m Sprint 15 OHS 95/6

OHS

1-1-1-1-1 Build to a heavy single

METCON:  Nancy

5 Rounds of:

400m Sprint

15 OHS 95/6
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