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Blog Post
30/6/14
- By silviub
- •
- 29 Jun, 2014
Back Squats 3-3-3-3-3 @80% METCON 5 Rounds of: 20 unbroken WB 10 DB Lunges 2min Rest between each set
Back Squats
3-3-3-3-3 @80%
METCON
5 Rounds of:
20 unbroken WB
10 DB Lunges
2min Rest between each set
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