31/1/18
- By Silviu Bona
- •
- 31 Jan, 2018
31/1/18
Push Press
3-3-3-3
For Time:
21 – 15 – 9
Wallballs (20/14)
Pull-ups
Thrusters (95/65)
Box Jumps (24/20)
Kettlebell Swings (53/35)
3-3-3-3
For Time:
21 – 15 – 9
Wallballs (20/14)
Pull-ups
Thrusters (95/65)
Box Jumps (24/20)
Kettlebell Swings (53/35)
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