Blog Post

3/6/14

  • By silviub
  • •
  • 03 Jun, 2014
METCON: 1000m Run 30 ALT DB Snatches 30 Burpees 800m Run 20 DB Snatches 20 Burpees 400m Run 10 DB Snatches 10 Burpees Cash Out: 200 DU

METCON:

1000m Run

30 ALT DB Snatches

30 Burpees

800m Run

20 DB Snatches

20 Burpees

400m Run

10 DB Snatches

10 Burpees

Cash Out: 200 DU
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